Have you ever wondered about the physical components of trauma and how it affects the body? Underneath the surface, many different things could occur when dealing with trauma. The neurobiology of trauma involves understanding how traumatic experiences can profoundly impact the brain and body. Trauma is a distressing, frightening, or overwhelming situation that can lead …
What is Intergenerational Trauma? Intergenerational trauma is the transfer of trauma from one generation to another. It affects individuals, families, and communities. This trauma often stems from historical events like war, displacement, or systemic oppression, or significant personal experiences such as abuse or neglect. Its impacts can be seen in mental health issues, relationship difficulties, …
Experiencing a traumatic event can have a profound and lasting impact on your mental health and overall well-being. At Firefly Therapy Austin, we understand that the effects of trauma can disrupt your daily life, causing a range of stress reactions, including anxiety, flashbacks, and feelings of helplessness. Our trauma-informed care is designed to help you …
Understanding Childhood Emotional Neglect Childhood emotional neglect refers to the failure of caregivers adequately meet a child’s emotional needs, such as providing love, support, and validation. This can lead to experiencing trauma at a very young age, which has long-lasting effects on one’s life. Most importantly, childhood emotional neglect can disrupt the relationship with oneself …
What is Shame, and Why Does It Happen? Shame is a powerful and deeply ingrained emotion that can impact how you see yourself and interact with others. While guilt makes you feel bad about something you’ve done, shame tells you that you, as a person, are flawed. It says, “There’s something wrong with me,” “I don’t deserve love or …