Grief is one of life’s most profound experiences, affecting us deeply—mind, body, and spirit. At Firefly Therapy, we understand that healing from grief isn’t about “getting over” your loss. It’s about learning to carry their memory while making space for your own joy and purpose. We are here to support you through this journey with …
Losing someone special turns your world upside down. But even in the darkest times, you can find a new purpose. Let’s talk about how. Let’s Talk About Grief Grief is tough, but let’s face it head-on. Are you feeling the sting of loss? It’s a natural and healthy response. Cry if you need to. Or …
Grief is a powerful emotion that can come out of nowhere, catching you off guard. The grieving process varies depending on your relationship with the person you’ve lost and the circumstances of the loss. Whether you’re mourning a parent, grandparent, close friend, or spouse, understanding the five stages of grief can help you navigate this …
Losing a loved one is difficult for anyone—especially children. As a parent or caregiver, you might feel uncertain about how to talk about death, explain loss, or provide comfort when grief arises. This guide offers strategies to help children navigate grief and create a space for healing. Create a Safe and Open Environment Encourage open …
Losing a loved one or experiencing any significant loss can be overwhelming. The grieving process is a natural response to loss, bringing a roller coaster of emotions that can be hard to manage. Whether you’re dealing with the death of a close friend, a parent or grandparent, or facing major life changes, understanding how to …
A stillbirth is defined as the death of a baby from 20 weeks of incubation to attempted birth. What makes a stillbirth different is that the mother experiences the birth and death of her child in one single traumatic event within the entirety of her pregnancy. Surprisingly, experiencing a stillbirth is quite common. According to …